9/25/2023 0 Comments How to get flat stomach in a week![]() You may be attracted to your saltshaker, but water is too. ![]() Fortunately, this weight gain is usually temporary and easy to get rid of in less than a week.” (Give your entire body a shape-up in just minutes a day with these exclusive ballet-inspired routines from Prevention’s Flat Belly Barre!)įeel flat again by Friday with these 9 easy tips: “In fact, overindulging for two days straight can easily cause a gain of three pounds. “If you wake up bloated on Monday morning, your weekend food choices are likely to blame,” explains Keri Gans, RD, author of The Small Change Diet. Here are 5 ways to stay tummy trouble-free.) (That kind of eating can do a number on your GI tract, too. Unless you spent the past 2 days living like a monk, the cocktails, movie snacks, and dinners out can all add up to one thing: belly bloat. Need another reason to hate Mondays? Tight postweekend waistbands.
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